131 E. 100 South, Moab, UT 84532
Welcome to Moab Physical Therapy & Rehabilitation
Welcome to Moab Physical Therapy & Rehabilitation
Is exercising in the POOL right for you?
There are plenty of distractions and excuses that keep us from exercising, don’t let getting into your bathing suit be one of them. The Moab Aquatic Center is designed with you in mind, from accessible entry in and out of the pool to helpful, accommodating staff.
How does walking in the pool benefit you more than walking down the sidewalk?
As we age maintaining bone density is important and walking or weight bearing activity is encouraged. If you struggle to get out for groceries or walk down the driveway for the mail than how much benefit (or minutes worth or weight bearing activity) are you truly getting?
Exercising in the aquatic environment can be beneficial for several reasons: